Episodes

Though these episodes are both about unattachment, and rather short, I didn't feel like the audio was related enough to be one ep…

TW // Murder, Acid Attacks I practice unattachment to maintain quality mental and spiritual health. Sometimes, I do catch mysel…

I have an adventurous spirit, that's gotten me into some trouble here and there. I do my best to be safe and responsible, but whe…

Folks, we're wrapping up spooky month with the scawriest thing I've ever done–I spent two & a half years in a toxic work environm…

Mother-daughter relationships are...hard. They're made even more difficult by the constant competition women a subjected to, as w…

I, for one, am so happy that people from Generation X and even older generations, are hopping on the therapy, healing stones, alt…

C-i-t-y, you can see why... This episode is about growing up in N.Y.C. Staying in the vein of spooky season doe, it's also about …

Keeping up with spooky season, I decided to talk about some real scaurry shit–generational trauma. There are so many things we be…

I figured I'd set off Spooky Season with a scary story... One hot, summer night, in 2002, I almost fire and brimstoned my whole f…

So I'm trying something new and dropping microsodes during the weekday. Less than two minute ramblings that maybe didn't fit into…

This episode is about the end of my sketch comedy group. It's also the story of how I let an unhealed, raggedy heffa bring me out…

This episode was recorded shortly after DMX was hospitalized, but before his actual passing. Rest In Power, Dark Man X. Chile…

I am a New Yorker, and on this day, the twentieth anniversary of the destruction of The Twin Towers, I figured I'd speak on "good…

Y'all... I dipped a toe into digital, sex work when I first got furloughed from my tech job. I'm always willing to bare it all...…

This episode is about menstruation. Many of us do it and even more of us LIE about it, or at least don't tell the full story. I g…

This episode is about my complete dedication to the works of Normani. At the time of recording, it had been a minute since I'd he…

TW// black death, anti-blackness, violence. This episode is about why and when I had to stop watching "This Is Us" and many, …

This episode is about being non-binary. Realizing that I was non-binary and had been my entire life, was a trip. Finding the word…

This episode is about my deal breaker; there are a few, but this is the big one. Of course, we can water each other in a relation…

This episode is about my love affair with "Avatar: The Last Airbender" and "The Legend of Korra" and cartoons in generally. I lov…

“To be black and conscious in America is to be in a constant state of rage.” -James Baldwin The end of bondage was not the end …

Mental illness/breakdown being a stigma in a community bombarded by systemic brutality, is in itself, an act of antiblack violenc…

I see weird shit...in my dreams. This week's episode is about my crazy dreams that are part ancestral message, part astral travel…

In this episode, I talk about the power of "I am," especially in combination with gratitude. Roi is a very numerology, astrology …